Don’t get down on yourself today. Give yourself a little give today. You don’t have to master anything today. You don’t even have to master trying, today. You know what? Today just might not be your day. We all have those days. Most people don’t have too many of those days back-to-back, others do. I’ve […]

Please Don’t Believe In Me …

… because honestly, it would be so much easier that way. The drums of negative self-belief could keep beating. My heart could stay caged. The comfort zone of all I have ever seen could remain securely in my surrounds. I wouldn’t have to step even a toe through that grating, uncomfortable barrier that has been […]

I Wish You Support

Someone asked me today, ‘Do you have support?’ I’m lucky that I could say yes. An absolute, unequivocal YES! My family and friends who support me are angels. It’s not easy to support a chronically ill person. I get that. It’s hard to see someone you love hurt, weak etc. And it can be physically […]

Had Myself A Little Thought

Just wanted to say… You are so worth every bit of luscious love and care you can muster up and give to yourself. You are you. And that is gorgeously right. 🙂 It is so important that we take the time to think about what satisfies us in life. At some point our journeys are […]

So I Did This Ballet Thing

So yesterday I was doing my usual VERY limited ballet/physio routine, basically just tendus: one to front, one to side, one to back – then repeat on the other side. But I added some developpe-ish moves to the end of my session. I happened to be recording that ballet/physio session, and when I looked back […]